Reflexology with Rachael
My name is Rachael and I provide a mobile Reflexology service in and around Rickmansworth. I studied with MSCM (Middlesex School of Complementary Medicine) and now have an ITEC diploma in Anatomy & Physiology and Reflexology. I am a member of the CThA (Complementary Therapist Holistic Association) and the AOR (Association of Reflexologists).
As I am a mobile therapist, I offer the advantage of Reflexology in the comfort of your own home, where you can be fully at ease. When we meet, I will discuss your overall health and lifestyle with you so as to give you a more focused session. There are some medical conditions that would restrict treatment, including deep vein thrombosis, pregnancy in the first 3 months and localised fractures. It is important to inform me of any medical treatment you are receiving so that I can adapt your session accordingly.
For Reflexology on the feet, you will then be asked to take off your shoes and socks and sit in a very supportive and comfortable reclining chair. The session will last for around 60 minutes and will begin with basic relaxation techniques to relieve tension in the feet and prepare them for treatment. I will then apply gentle pressure to points that correspond to different parts of the body. Most clients find the experience very relaxing and beneficial, while many even fall asleep. There can be slight discomfort in areas that have ‘blockages’ and need to be cleared, which I will do by working over the area with care.
Hand reflexology treatments are similar in format, however they will take nearer 35 minutes and you would remain seated upright in the chair. Even though clients are seated for this treatment, clients usually find it just as relaxing.
I will encourage you to drink plenty of water before and after your treatment.
What are the benefits?
Reflexology is a therapeutic treatment that can be enjoyed as a single session. However it is most beneficial as a course of a minimum of 4-6 treatments tailored to your individual needs. This ancient and intriguing therapy promotes relaxation and can help ease a number of issues including,
• the effects of stress,
• lack of sleep,
• digestion disorders,
• emotional upset,
• muscular tension,
• skin complaints,
• headaches and migraines,
• immune system disorders,
• PMS and menopausal symptoms
Foot Reflexology – £40 for approximately 1 hour
Hand Reflexology – £30 for approximately 40 mins.
The first session will take a little longer as I will take some time to talk through your general health and lifestyle before we start your treatment.
For more information, or to book an appointment, please call me on the number provided, or contact me via Facebook: https://www.facebook.com/ReflexologywithRachael/
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