Take a moment to breathe. Take a moment to be present. Take a moment to feel the calm.

The powerful fusion of sound healing, crystal healing and meditation provide a sensory thread which will gently steer you through a meditative experience – one of the most effective ways to rejuvenate mind and body.

Our unique Immersive Sound Bath fused with crystal healing give you a chance to truly rest, heal, receive, and connect with your deeper self.

Using a wide variety of ancient sound healing instruments including a Gong, Tibetan bowls, Crystal Bowl, Shamanic drum, Ocean Drum, Koshi Winchimes, Tibetan Bells, Rain sticks, Tuning Forks, Healing Chimes, Crystal Pyramid, Tubular chimes, a variety of percussion instruments and more you will be immersed in beautiful sounds that are healing to your body, mind and soul, leaving you grounded, centred and deeply relaxed.

The sound bath will lull you into a peaceful, relaxed and mindful state of being, while your body feels the power of the crystal energies.

While meditation and sound healing does not need anything but you and your desire to commit to peace and fulfilment, crystals add a dimension of inner exploration that can be quite rewarding. Using crystals alongside sound is a powerful way to deepen your meditation.

Just allow yourself to go with the flow. Lie down. Listen. And Let go.

You will be surrounded by the sounds and vibrations which result in a deep sense of wellbeing and calm.

You might fall asleep. That’s ok. You can feel very relaxed. The sound bath still works on a cellular level even if you sleep the whole way through.

More Information

Venue – 136 Vaughan Road, West Harrow, HA1 4ED

• Open to anyone
• Suitable for beginners
• No previous knowledge required
• Small class guaranteed – maximum 6 people

You may lie down during the meditation -however, you may sit on a chair if you prefer. If so, please advise in advance. Mats will be provided, however please bring with you a blanket and pillows to enhance your comfort whilst lying down.

Cautions-

• not suitable for ladies in the first trimester of pregnancy
• people with pace makers or other implants
• those suffering from serious heart conditions
• acute or serious mental health problems
• or those who may suffer from sound induced epilepsy
• tinnitus
• Meniere’s.

Please let us know of any other health concerns we need to know about.

In addition, it is advisable not to have heavy meals or alcohol beforehand.

Drink plenty of water for next 24-48 hours to help facilitate further healing to take place and to keep hydrated.

If you love sound baths you may also be interested in:

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