MSCM Residential Weekend Wellbeing Retreat – Summer

MSCM Residential Weekend Wellbeing Retreat – Summer


Oxfordshire

Most of us lead such hectic lives that we do not give ourselves the chance to reflect on how we would like our lives to be or what might need changing in our lives. We have often lost touch with our internal intuitive resources.

Step away from the pressures of everyday life by escaping to the countryside for our 3-day Wellbeing Retreat in a beautiful old country house hidden in the heart of the Oxfordshire countryside. Here you will find sanctuary, a safe haven, to find peace, clarity and inspiration.

From time to time we all need a place to retreat to in order to rest and reflect, free from pressure.

Here we will introduce you to a variety of tools and techniques to take away with you to help you focus on yourself and your dreams and helping them become a reality. As you experience a greater sense of inner space, freedom and joy you will be able to reconnect with your inner wisdom and have time to reflect and space to consider significant life changes.

This unique retreat offers you the opportunity for deep relaxation, self-healing and a chance to reflect on your lifestyle away from the hustle and bustle of normal life.  Perhaps walk in calm and beautiful countryside, be fed and nurtured. You will be offered the chance to join in with a full programme of events, classes and treatments during your stay.

On this retreat the theme is Inspiration – Determination – Transformation and our sessions have been developed to take you on a journey of understanding and to offer you some simple life tools to take away and use in your every day life.

Some highlights of the retreat workshop sessions are:

  •     The power of meditation
  •     Creative visualisation
  •     Intuitive alchemy
  •     Affirmations
  •     Loving yourself and self-healing
  •     Identifying blocks – what’s holding you back?
  •     Procrastination
  •     Facing your fears
  •     Manifesting dreams
  •     Turning dreams into goals
  •     Turning goals into a plan
  •     Turning the plan into action
  •     The power of determination
  •     Tapping into your greatest resource – your inner wisdom

Allow yourself to switch off, unwind, and let go. Take these few days as an opportunity to reflect and find inspiration to live the life you desire.

 


More Information

The Retreat Centre

This hidden architectural treasure, set deep in the beautiful countryside of south Oxfordshire in the Chiltern Hills is an attractive Grade II* listed building, parts of which date back more than 300 years. The old manor is in the ‘Strawberry Gothic’ style and is set in 55 acres with beautiful gardens in an area of outstanding natural beauty on the edge of the village of Ipsden in south Oxfordshire.

Once the home of James Bond author Ian Fleming, it is now run as an educational trust. Braziers is a working eco-community with sheep, chickens, a walled organic vegetable garden, and an ancient orchard.

The location is perfect for a deeply relaxing and rejuvenating retreat. We will work in the beautifully lit drawing room and have the run of the rest of the house. The house is very quaint and quirky with plenty of space to nestle down with a book. There’s the library, the study, dining room, and an informal space by the open log fire and grand piano. There will be plenty of time just to hang out and chat, meet new people, read, relax, and enjoy being in the community in natural surroundings. If you’re an outdoors person, you can walk and explore the wild beauty of the woodland countryside during your stay.

All rooms are comfortable and charming and all bathrooms are shared. A limited number of single rooms are available.; hearty vegetarian meals will be served in the panelled dining room, with much of the home-cooked food grown on the estate.

 


 

Cost – £355.00 shared – £395.00 single

What’s included

~ 2 night’s accommodation
~ 2 guided silent morning walks
~ 2 breakfasts
~ 3 healthy vegetarian lunches
~ 2 hearty vegetarian evening meals (If you prefer non-veg this can be organised with a supplement)
~ Reflexology, Massage, Indian Head Massage or Energy Healing Treatment
~ A selection of workshop sessions
~ Evening bonfires
~ Herbal teas
~ Service of helpful and friendly staff
~ A goody bag for all delegates

What’s not included- Travel to and from the venue

Cancellation Policy
A reservation requires a deposit of £100.00.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid by 1st July 2019

Bookings will be confirmed on a first come first served basis. We are offering this to previous retreaters first, then to our waiting list and then (if there are any places left) to our students.

Come to us to slow down and discover how to find your balance, access your inner confidence, discover your life passions and find the real you. Your time away here will be relaxing, transforming and revitalizing – making you happier and healthier with life changing results. Arrive tired, stressed, perhaps a little bogged down with life… Leave feeling calm, energised and ready to take on the world.


Dates and Times:

Arrive at 4pm Friday 9th August
Depart at 4pm Sunday 11th August

The programme of activities will begin on Friday afternoon and will continue into the evening. We will have several sessions on both Saturday and Sunday but there will be time to relax, socialise and enjoy the beautiful venue.Come to us to slow down and discover how to find your balance, access your inner confidence, discover your life passions, nourish your body, mind and soul or just relax. You deserve it. Your time away here will be relaxing, transforming and revitalizing – making you happier and healthier with life changing results. Arrive tired, stressed, perhaps a little lost… Leave feeling calm, energised and ready to take on the world.

How To Book

There is usually a lot of interest in our retreats and as we have a limited number of places, these will be allocated on a strictly ‘first-come first-served’ basis. If you are interested in finding out more please email info@mscm.co.uk and we will send you the full retreat pack. Booking is not possible on this site.


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