Judith St Hilaire
60 mins – £60
75 mins – £75
Hello, I’m Judith. I’m a holistic wellbeing massage therapist & aromatherapist.
I specialise in helping people to get relief from the effects of any acute or chronic medical issues they may be experiencing. Eg. muscle tension, anxiety, headaches, stress, sleeplessness/insomnia, aches & pains –back/shoulders/neck/knees.
If you have an underlying medical condition, it can leave you feeling tense, anxious, stressed & feeling under the weather. I’m here to help you by applying a variety of massage techniques using the right pressure, strokes & essential oils (aromatherapy) to bring some relief to your symptoms.
Having regular massages may help with the above issues by improving your mental health & physical wellbeing bringing about much welcomed feelings of calm & tranquillity. You may also choose to have a massage to indulge in some “me/pampering time” & to escape from the stressors of everyday life.
I offer a free 20 minute telephone consultation, where we discuss your health concerns, your reason for wanting a massage & how you will benefit from it. I will create a treatment plan specifically tailored to your individual needs & wants. I will advise on some aftercare to use at home. Your decision to have a massage treatment with me will leave you feeling relaxed, de-stressed & revitalised in mind, body & spirit.
A holistic (Swedish) massage from me using a variety of massage strokes will promote your psychological, physical & spiritual wellbeing.
Some benefits of massage & aromatherapy:
– Stimulates the release of the body’s endorphins, warms the muscles & helps to reduce muscular tension & eases aches & pains.
– Boosts the circulatory blood system, and stimulates the lymphatic system which in turn boosts your immunity.
– Calms your nervous system, and soothes the digestive & muscular-skeletal systems.
– Helps to improve your memory & concentration, reduces your anxiety & stress levels & aids in more restful sleep.
– The application of aromatherapy using essential oils will further enhance the benefits of the massage treatment. End result – relaxation, calm & feelings
of wellbeing – Bliss!
My interest in complementary therapies occurred many years ago when I received the most amazing foot massage at a health fair I had organised. Since then I’ve indulged myself with regular complementary treatments. I’m a trained ITEC massage therapist & an aromatherapist.
I’m a “people person!” I’ve worked in the National Health Service (NHS) for many years as a nurse, midwife & health visitor & lately as a Clinical Nurse Specialist – Sickle Cell & Thalassaemia conditions (blood conditions). I’ve cared for a wide range of people in good health, during acute illnesses, and with long-term health conditions & bring my knowledge, skills & experience to my therapy role.
I’m a volunteer massage therapist with the following registered charities – The Full Circle Fund, based at St George’s Hospital, London & The Mulberry Centre based at West Middlesex hospital in Hounslow.
Venue
MSCM Natural Therapy Centre – 132 Vaughan Road, West Harrow, HA1 4ED.
By mutual agreement, I may be able to treat you in the comfort of your home.
Massage qualifications
ITEC Level 3: Diploma in Massage including Anatomy, Physiology & Pathology for Complementary Therapies, Diploma in Aromatherapy & Diploma Indian Head Massage, Infection Prevention for Complementary Therapists & Sports Massage.
Other qualifications: Various ongoing professional qualifications to ensure I’m up to date in the therapies I provide.
Professional Associations
I’m a registered member of the Federation of Holistic Therapies (FHT) & the Complementary & Natural Healthcare Council (CNHC). I’m insured to work & practice privately & in the NHS.
Therapies offered & Prices
Holistic massage, aromatherapy massage, pregnancy & postnatal massage, Indian head massage, deep tissue massage & abdominal massage. You can combine treatments from 30 mins to 75 mins – eg back, shoulder & neck massage with Indian head massage for 60 mins.
Free 20 minute telephone consultation
Pricing based on time
30 mins – £30
45 mins – £45
To discuss what you would like and how we can work together for a better you.
Mobile: 07757236744
Email: [email protected]
Massage helps you to Relax, De-stress & Revitalize your Mind, Body & Spirit. There is a massage treatment to suit your needs!